top of page
Icon_edited.png

ROYAL LIFE SAVING

RLS (6).png

Frostbite

If you are experiencing a life threatening emergency please contact Triple Zero (000) immediately

CHECK DANGER.png

Introduction

Frostbite occurs when skin and underlying tissues freeze after exposure to extreme cold. While more commonly associated with alpine or polar conditions, it can occur in any environment where cold exposure is prolonged. The damage caused by frostbite can be significant and permanent if not recognised. Knowing that frostbite exists as a risk emphasises the need for awareness in cold-weather activities.

Signs and Symptoms

  • Skin pale, waxy, or grey 

  • Numbness or tingling 

  • Hard or frozen skin 

  • Blisters or blackened skin in severe cases

What you should do?

  • Follow DRSABCD 

  • Move casualty to a warm environment 

  • Call 000 if severe 

  • Gently rewarm with body heat or warm (not hot) water 

  • Do not rub or massage affected area 

  • Loosely cover with sterile dressing and keep elevated

These fact sheets are provided by Royal Life Saving to support public, workplace, school, and community education. They must be used in their full and current format and are not permitted for commercial purposes unless written approval is obtained. The information is not a substitute for accredited First Aid training, and users are encouraged to complete recognised courses and refresh their skills regularly. While care has been taken to ensure accuracy, Royal Life Saving does not accept responsibility for how the material is applied, and users should always check they are referring to the latest version. Use of this content does not imply endorsement or partnership, and Royal Life Saving may request that use of its materials cease if considered inappropriate or unauthorised.

Advanced First Aid

First Aid Training

Are you Ready to Learn
First Aid?

View

Accredited

HLTAID009A Provide First Aid in an Education setting

View

Need some help?

If you can't find what you're looking for, please let us know how we can assist you further or clarify what specific information or assistance you need.

Talking on the Phone
bottom of page