RESEARCH AND ADVOCACY
Royal Life saving unifies drowning prevention efforts through research, advocacy and stakeholder collaboration
EDUCATION
Royal Life saving provides water safety education for the community, to ensure everyone knows how to participate safely around water.
SWIM TEACHERS AND SCHOOLS
Royal Life Saving supports swim teachers and schools with training, resources, and national standards to deliver safe, effective, and inclusive aquatic education.
LEARN TO SWIM
Royal Life Saving’s Learn to Swim programs build vital water safety and swimming skills that help prevent drowning and support lifelong confidence in the water.
Workforce development
Royal Life Saving brings stakeholders together to unify efforts, share expertise and deliver impactful solutions.
COURSES
Royal Life Saving offers a wide range of training courses suitable for community members and all levels of aquatic industry professionals.
LIFESAVING PROGRAMS
Royal Life Saving’s programs build rescue and resuscitation skills to help individuals respond confidently in aquatic emergencies.
LIFESAVING SPORT
Royal Life Saving offers members the opportunity to participate in Pool Lifesaving Sport at all skill levels.
ROYAL LIFE SAVING
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Heart Attack
If you are experiencing a life threatening emergency please contact Triple Zero (000) immediately
Introduction
A heart attack occurs when blood flow to part of the heart muscle is blocked, often by a clot in the coronary arteries. It is considered a major medical emergency due to its potential to cause permanent damage or death. Heart attacks are one of the leading causes of health emergencies globally. Awareness of heart attacks highlights the importance of rapid recognition and urgent care.
Signs and Symptoms
Chest pain/pressure (may spread to arm, jaw, back)
Shortness of breath
Pale, sweaty, anxious
Nausea, vomiting
Collapse, irregular pulse
What you should do?
Follow DRSABCD
Call 000 immediately
Rest casualty in comfortable upright position
Loosen clothing, reassure
Give aspirin (300 mg) if not allergic and conscious
Be prepared to commence CPR and apply AED if unresponsive
These fact sheets are provided by Royal Life Saving to support public, workplace, school, and community education. They must be used in their full and current format and are not permitted for commercial purposes unless written approval is obtained. The information is not a substitute for accredited First Aid training, and users are encouraged to complete recognised courses and refresh their skills regularly. While care has been taken to ensure accuracy, Royal Life Saving does not accept responsibility for how the material is applied, and users should always check they are referring to the latest version. Use of this content does not imply endorsement or partnership, and Royal Life Saving may request that use of its materials cease if considered inappropriate or unauthorised.
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