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Hypothermia
If you are experiencing a life threatening emergency please contact Triple Zero (000) immediately
Introduction
Hypothermia happens when the body loses heat faster than it can produce it, causing the core temperature to fall below safe levels. It is most commonly associated with prolonged exposure to cold weather or immersion in cold water. Even in Australia, hypothermia can be a risk in outdoor activities, especially in cooler climates or during winter. Awareness of hypothermia reminds us that the body’s temperature balance is vital to survival.
Signs and Symptoms
Shivering, cold and pale skin
Slurred speech, confusion
Slow, weak pulse
Loss of coordination
Collapse or unconsciousness
What you should do?
Follow DRSABCD
Call 000 urgently
Move casualty to warm, dry environment
Remove wet clothing, wrap in blankets
Rewarm slowly with body heat or warm drinks (if conscious)
Do not apply direct heat or hot water bottles
Monitor closely for deterioration
These fact sheets are provided by Royal Life Saving to support public, workplace, school, and community education. They must be used in their full and current format and are not permitted for commercial purposes unless written approval is obtained. The information is not a substitute for accredited First Aid training, and users are encouraged to complete recognised courses and refresh their skills regularly. While care has been taken to ensure accuracy, Royal Life Saving does not accept responsibility for how the material is applied, and users should always check they are referring to the latest version. Use of this content does not imply endorsement or partnership, and Royal Life Saving may request that use of its materials cease if considered inappropriate or unauthorised.
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