RESEARCH AND ADVOCACY
Royal Life saving unifies drowning prevention efforts through research, advocacy and stakeholder collaboration
EDUCATION
Royal Life saving provides water safety education for the community, to ensure everyone knows how to participate safely around water.
SWIM TEACHERS AND SCHOOLS
Royal Life Saving supports swim teachers and schools with training, resources, and national standards to deliver safe, effective, and inclusive aquatic education.
LEARN TO SWIM
Royal Life Saving’s Learn to Swim programs build vital water safety and swimming skills that help prevent drowning and support lifelong confidence in the water.
Workforce development
Royal Life Saving brings stakeholders together to unify efforts, share expertise and deliver impactful solutions.
COURSES
Royal Life Saving offers a wide range of training courses suitable for community members and all levels of aquatic industry professionals.
LIFESAVING PROGRAMS
Royal Life Saving’s programs build rescue and resuscitation skills to help individuals respond confidently in aquatic emergencies.
LIFESAVING SPORT
Royal Life Saving offers members the opportunity to participate in Pool Lifesaving Sport at all skill levels.
ROYAL LIFE SAVING
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Vertigo
If you are experiencing a life threatening emergency please contact Triple Zero (000) immediately
Introduction
Vertigo refers to a sensation of spinning or imbalance, which can be unsettling and disruptive to daily activities. It is not a condition itself but rather a symptom of issues affecting the inner ear or balance system. Episodes can vary in intensity and duration, sometimes making ordinary movement difficult. Understanding vertigo helps highlight why it can be a concern for those who experience it.
Signs and Symptoms
Sudden spinning or dizziness
Nausea, vomiting
Loss of balance, unsteady walking
Sweating, blurred vision
What you should do?
Follow DRSABCD
Reassure casualty and have them sit or lie down
Keep environment quiet and still
Seek medical help if severe, prolonged, or recurrent
Monitor for injury from falls
These fact sheets are provided by Royal Life Saving to support public, workplace, school, and community education. They must be used in their full and current format and are not permitted for commercial purposes unless written approval is obtained. The information is not a substitute for accredited First Aid training, and users are encouraged to complete recognised courses and refresh their skills regularly. While care has been taken to ensure accuracy, Royal Life Saving does not accept responsibility for how the material is applied, and users should always check they are referring to the latest version. Use of this content does not imply endorsement or partnership, and Royal Life Saving may request that use of its materials cease if considered inappropriate or unauthorised.
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