RESEARCH AND ADVOCACY
Royal Life saving unifies drowning prevention efforts through research, advocacy and stakeholder collaboration
EDUCATION
Royal Life saving provides water safety education for the community, to ensure everyone knows how to participate safely around water.
SWIM TEACHERS AND SCHOOLS
Royal Life Saving supports swim teachers and schools with training, resources, and national standards to deliver safe, effective, and inclusive aquatic education.
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Royal Life Saving’s Learn to Swim programs build vital water safety and swimming skills that help prevent drowning and support lifelong confidence in the water.
Workforce development
Royal Life Saving brings stakeholders together to unify efforts, share expertise and deliver impactful solutions.
COURSES
Royal Life Saving offers a wide range of training courses suitable for community members and all levels of aquatic industry professionals.
LIFESAVING PROGRAMS
Royal Life Saving’s programs build rescue and resuscitation skills to help individuals respond confidently in aquatic emergencies.
LIFESAVING SPORT
Royal Life Saving offers members the opportunity to participate in Pool Lifesaving Sport at all skill levels.
ROYAL LIFE SAVING


Choking – Adult
If you are experiencing a life threatening emergency please contact Triple Zero (000) immediately

Introduction
Choking happens when a person’s airway is blocked, preventing normal breathing. In adults, it often occurs while eating or drinking, but it can also result from accidents involving small objects. It is a sudden event that requires immediate attention to restore airflow. Recognising choking as a serious risk highlights why awareness and preparedness are essential in both social and workplace settings.
Signs and Symptoms
Clutching throat (universal choking sign)
Inability to breathe, speak, or cough effectively
Face turning red or blue
Collapse if blockage not removed
What you should do?
Follow DRSABCD
Encourage casualty to cough if able
If ineffective: give up to 5 sharp back blows between shoulder blades
If still blocked: give up to 5 chest thrusts
Alternate back blows and chest thrusts until clear or help arrives
Call 000 if not breathing, start CPR
These fact sheets are provided by Royal Life Saving to support public, workplace, school, and community education. They must be used in their full and current format and are not permitted for commercial purposes unless written approval is obtained. The information is not a substitute for accredited First Aid training, and users are encouraged to complete recognised courses and refresh their skills regularly. While care has been taken to ensure accuracy, Royal Life Saving does not accept responsibility for how the material is applied, and users should always check they are referring to the latest version. Use of this content does not imply endorsement or partnership, and Royal Life Saving may request that use of its materials cease if considered inappropriate or unauthorised.

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